Miguel Howell

Miguel is a qualified Personal Trainer and Fitness Instructor.

I first gained an interest in fitness at young age, taking part in various sports including athletics and football. Over the years this developed into a passion for fitness, this pushed me to learn and understand the most effective ways to increase muscle mass and decrease body fat. I’m passionate about helping people become the best version of themselves, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.

I want to be able to use my knowledge to help you discover your potential and the benefits and joys of training. At the same time as helping you build simple habits that will lead you to living a healthy lifestyle. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light. You’ll not only look good but also feel better, happier, and more confident.

Specialities:

• Weight training
• Functional training
• High intensity training
• Circuit training

Qualifications:

• Level 2 fitness instructing
• Level 3 personal training

Get in Touch

Miguel is based at Lewes Leisure Centre. Email miguel.howell@waveleisure.co.uk or call 01273 486000 to find out more.